Anyway, Happy Saturday to me and my two followers! *waves*
.................
I made a few goals for myself to accomplish in 2010. One of these goals was to lose half of the eighty overall pounds I "need" to lose. As of last night, I've lost 29.2 of those 40 lbs. Last night, I put that point two onto the end of that 29...as in that's all I lost this past week...0.2 lbs....
To be honest, I was pretty sure I was going to have a gain, so that tiny loss is okay... but I was really secretly wanting a gain. THAT would have been a result I finally felt I earned. In the last few weeks, I've had great losses, but never felt that I had earned them. A tiny gain would have made sense and set me straight.
The more I thought, though, the more I was able to see how (for me, anyhow) such a small loss could be as motivating as a gain. I know I work hard all week long. I could work harder and have to create an exercise plan that will make that happen; but I work hard to make sure I pay attention to what I eat. I work hard at evaluating whether or not I actually need to eat or address an emotion or situation more carefully. I create head-games to maintain balanced nutrition. I make a point of running after my child, thinking of all the calories I can burn... and because I love him, of course.
So, on this fresh Tuesday, of my brand new week, I hear some favorite lyrics replaying in my head. I find they keep me going on the right track:
Life I embrace you!
I shall honor and disgrace you!
Please forgive if I replace you;
you see I'm going through some pain.
But now I see clearly;
And the dawn is drawing nearly.
Even though I'm human and it's early
I swear I'll never forget again.
Oh, and since I got the thumbs up on my creative moment...
And this is my blog...
I thought I'd share a little bit of crafting that I applied to my weigh-in book. Basically, it's a book cover, but it was fun AND I got to put my current favorite mantra on the front as a gentle reminder.

No comments:
Post a Comment
Please feel free to tell me what you think. I'd like to hear from you.